A gentle introduction to yoga, focusing on basic postures and breath control to promote relaxation and balance.
A dynamic class where movement is synchronized with breath, creating a flowing sequence that builds strength and flexibility.
A slow-paced class that targets deep connective tissues and promotes relaxation through long-held postures.
Specially designed for expectant mothers, this class focuses on gentle movements and breathing techniques to support a healthy pregnancy.
A soothing practice using props to support the body, allowing for deep relaxation and stress relief.
Sessions focused on cultivating inner peace and mental clarity through guided meditation and mindfulness techniques.
An energetic class designed to build strength and stamina, combining physical postures with breath work for a vigorous workout
Fun and engaging classes that introduce children to the basics of yoga, promoting physical activity and mindfulness.
At Serenity Yoga, we offer a sanctuary where you can unwind and recharge. Our classes are designed to help you find peace amidst life’s chaos, nurturing both your body and mind. Join us to experience a calming environment that supports your wellness journey.
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