FAQs Page

General Questions

Bring a yoga mat, a water bottle, and a small towel. Wear comfortable, breathable clothing.

No experience is necessary! We welcome beginners and offer classes suited to all levels.

We recommend arriving 10–15 minutes early to get settled and meet your instructor.

Our classes are designed for participants 16 and older. We also offer Kids Yoga classes for children.

Yes, drop-in sessions are available! Feel free to try a single class before committing to a membership.

Let your instructor know about any medical concerns or injuries, and they can suggest modifications.

For best results, try to attend 2–3 classes per week, but even one session a week can be beneficial.

Yes, private sessions are available. Contact us for details and to schedule a personalized class.

We offer a variety of styles, including Hatha, Vinyasa, Yin, Restorative, and more to suit all preferences.

You can sign up through our website’s class schedule, or call us to reserve your spot.

If you’re unable to attend a booked class, please cancel at least 24 hours in advance to free up space for other members.

Yes, we occasionally offer discounts on memberships and class packages. Keep an eye on our website or subscribe to our newsletter for updates.

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